(714) 436-0576

PRICING SCHEDULE

Animal Movement Yoga


This class is taught by:

Joey O'mara

Bio: After tearing his ACL playing Collegiate Lacrosse in the fall of 2006, Joseph needed to find a way to stay strong through the injury and he turned to yoga. The healing path of Iyengar Yoga was extremely intriguing and Joey started to seriously study Iyengar's methods at Western State University, CO. Following the yogic path he completed his 200 Hour Teacher Training at Corepower Yoga, Huntington Beach in 2010. Joseph continues his studies over the next 8 years throughout the country with world renown teachers such as Brock Cayhill, Shiva Rea, Janet Stone, & Annie Carpenter to name a few. He has accumulated over 5,000 hours on the mat and has found yoga to be the backbone for developing happy, healthy & conscious lifestyle. When he's not teaching his high energy, pumped up classes, you can find him riding his bike across the county, dueling out in intergalactic star fights, and traveling the world searching for the best house music for his classes, while always keeping an eye out for the Temple of Doom. *mostly true
 
Teaching Style: High energy, powerful, and spiritual. Medicine for your soul
 
3 things I would put in a time capsule: Basketball, soccer ball, & frisbee
 
Find MeFacebook @Joseph.Omara
 
Level: All Levels
Temperature: Room Temperature
Description:Animal Movement brings the yogic mindset off the mat and into an open movement space of creativity and play. The class mindfully draws from aspects of vinyasa, dance, animal flow, hand balancing, and quadruped motion to build strength, mobility, body awareness and flow. Those practicing do not need an prior experience but just an open mind to a different way you can move your body.

Note: This class is intended for people who have healthy joints, especially wrists, shoulders, hips and toes.


Upcoming classes:

  • Tue Oct 23 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Oct 30 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Nov 06 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Nov 13 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Nov 20 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Nov 27 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Dec 04 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Dec 11 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Dec 18 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Jan 01 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Jan 08 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Jan 15 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Jan 22 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Jan 29 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Feb 05 7:30 pm - 8:30 pm with Joey O'mara
  • Tue Feb 12 7:30 pm - 8:30 pm with Joey O'mara


UPCOMING CLASSES

CONTACT US

2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

(714) 436-0576

info@spectrayoga.com