(714) 436-0576

PRICING SCHEDULE

Acro Yoga All Levels


This class is taught by:

Ray Rivera

Bio: Ardent Yoga & Pilates student & instructor, meditator, and Acroyogi. Grateful for the life-transforming qualities of the practice yoga postures, Pilates exercises, meditation and acroyoga sessions.
 
Teaching style: For Yoga - emphasis on breath to connect inwardly and become present; for Pilates - emphasis on breath to facilitate centering, concentration, control, flow, and precision; for Acroyoga - emphasis on fun, and safety (through appropriate spotting).
 
3 things I would put in a time capsule: A copy of each of the following books - Light On Yoga, Pilates' Return to Life Through Contrology, and The Power of Now
 
Find Me: iamyogiray@gmail.com

Jacky Au

Bio: Jacky has nursed a life-long goal to help both himself and others evolve into the best possible versions of themselves. This drive has manifested itself into a passion for health and fitness, both of mind and of body. Having been involved in a variety of sports all his life, from wrestling to gymnastics to parkour, etc., Jacky has always been fascinated by the biomechanics of the human body and its capacity for movement. He is also currently a PhD student studying methods of enhancing cognitive fitness.

Acroyoga is his current athletic passion and combines his desire for adrenaline with his interests in human biomechanics. Jacky has been practicing since 2012, and enjoys not just the athletic component of Acroyoga, but also the interpersonal connection and playful energy it provides. He is excited to share his practice with you, and hopes you will find as much fulfillment from it as he does.

When he's not getting upside down in Acroyoga, Jacky also enjoys martial arts, meditation, and crying himself to sleep at night for not being the best version of himself possible.

3 things I would put in a Time Capsule:

1) my laptop with my dissertation (never go anywhere without it)

2) My acro crash pads

3) a time capsule with 3 other items in it

Find me: IG @jackrobat84

Level: All Levels
Temperature: Room Temperature
Description: Acro Yoga - All levels is accessible to anyone! The instructor will guide students through the basic partner Acro Yoga poses and build on those to create fun flows. You will learn how to link poses together, and get to explore different concepts of partner balance work. We will still be working in groups of three with a base, flyer, and spotter. A great class to work on your Acro Yoga practice with options to challenge yourself!

Upcoming classes:

  • Fri Oct 19 6:00 pm - 7:30 pm with Ray Rivera
  • Mon Oct 22 8:00 pm - 9:30 pm with Jacky Au
  • Fri Oct 26 6:00 pm - 7:30 pm with Ray Rivera
  • Mon Oct 29 8:00 pm - 9:30 pm with Jacky Au
  • Fri Nov 02 6:00 pm - 7:30 pm with Ray Rivera
  • Mon Nov 05 8:00 pm - 9:30 pm with Jacky Au
  • Fri Nov 09 6:00 pm - 7:30 pm with Ray Rivera
  • Mon Nov 12 8:00 pm - 9:30 pm with Jacky Au
  • Fri Nov 16 6:00 pm - 7:30 pm with Ray Rivera
  • Mon Nov 19 8:00 pm - 9:30 pm with Jacky Au
  • Mon Nov 26 8:00 pm - 9:30 pm with Jacky Au
  • Fri Nov 30 6:00 pm - 7:30 pm with Ray Rivera
  • Mon Dec 03 8:00 pm - 9:30 pm with Jacky Au
  • Fri Dec 07 6:00 pm - 7:30 pm with Ray Rivera
  • Mon Dec 10 8:00 pm - 9:30 pm with Jacky Au
  • Fri Dec 14 6:00 pm - 7:30 pm with Ray Rivera
  • Mon Dec 17 8:00 pm - 9:30 pm with Jacky Au
  • Fri Dec 21 6:00 pm - 7:30 pm with Ray Rivera
  • Mon Dec 24 8:00 pm - 9:30 pm with Jacky Au


UPCOMING CLASSES

CONTACT US

2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

(714) 436-0576

info@spectrayoga.com