(714) 436-0576

PRICING SCHEDULE

Acro Yoga Level 1


This class is taught by:

Ray Rivera

Bio: Ardent Yoga & Pilates student & instructor, meditator, and Acroyogi. Grateful for the life-transforming qualities of the practice yoga postures, Pilates exercises, meditation and acroyoga sessions.
 
Teaching style: For Yoga - emphasis on breath to connect inwardly and become present; for Pilates - emphasis on breath to facilitate centering, concentration, control, flow, and precision; for Acroyoga - emphasis on fun, and safety (through appropriate spotting).
 
3 things I would put in a time capsule: A copy of each of the following books - Light On Yoga, Pilates' Return to Life Through Contrology, and The Power of Now
 
Find Me: iamyogiray@gmail.com
Level: Beginner 
Temperature: Room Temperature
Description: Acro Yoga is a dynamic class that combines the art of Acrobatics, Yoga and Thai Massage. The beauty of this class relies upon community, cooperation, communication, and care amongst participants. Students work together in yoga poses which makes this class unique. Additionally, using another person’s body weight in various postures helps increase flexibility and strength. The Acro Yoga practice can be great way to foster relationship building, however, you do not need to have a partner to attend this class as we will all work together.
 
Acro Yoga Leve 1 is for anyone looking to get introduced to Acro Yoga and work on some of the more basic poses ad concepts. This class will still challenge you and help you grow in the practice. You will be working primarily in groups of three with a base, flyer, and spotter, all three are very important roles. Come with a playful attitude, prepare to laugh and have a great time!

Upcoming classes:

  • Fri Dec 14 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Dec 21 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Dec 28 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Jan 04 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Jan 11 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Jan 18 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Jan 25 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Feb 01 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Feb 08 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Feb 15 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Feb 22 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Mar 01 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Mar 08 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Mar 15 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Mar 22 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Mar 29 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Apr 05 6:00 pm - 7:30 pm with Ray Rivera
  • Fri Apr 12 6:00 pm - 7:30 pm with Ray Rivera


UPCOMING CLASSES

<< Dec 13 2018 - May 30 2019 >>

Spectra Run Club: Surf City Training with Kevin Mullen Next held on Sun, Dec 16, 2018 at 7:00 am - 8:00 am
This enrollment runs from Sun Nov 4, 2018 - Sun Jan 27, 2019
Learn More Online registration is closed. Please contact us for details.
300 Hr: BODY Module More About This Course
300 Hr Teacher Training: BODY with Melissa Christensen Next held on Sun, Jan 6, 2019 at 9:00 am - 6:00 pm
This enrollment runs from Sun Jan 6, 2019 - Sun Feb 24, 2019
300 Hr Teacher Training: BODY with Aileen Pham Next held on Thu, Jan 10, 2019 at 5:30 pm - 9:30 pm
This enrollment runs from Thu Jan 10, 2019 - Thu Feb 21, 2019
Yoga Lift Teacher Training More About This Course
Yoga Lift Training with Aileen Pham Thu, Jan 24, 2019 at 5:30 pm - 9:30 pm
Yoga Lift Training with Aileen Pham Fri, Jan 25, 2019 at 5:30 pm - 9:30 pm
Yoga Lift Training with Aileen Pham Sun, Jan 27, 2019 at 9:00 am - 1:00 pm
Yogalates Teacher Training
Yogalates 12 Hour Training with Aileen Pham Thu, Jan 31, 2019 at 5:30 pm - 9:30 pm
Yogalates 12 Hour Training with Melissa Christensen Fri, Feb 1, 2019 at 5:30 pm - 9:30 pm
Yogalates 12 Hour Training with Aileen Pham Sun, Feb 3, 2019 at 9:00 am - 1:00 pm
Yin Yoga Teacher Training More About This Course
Yin Yoga Teacher Training / 15 Hour Intensive with Melissa Christensen Thu, Feb 7, 2019 at 5:30 pm - 9:30 pm Learn More
Yin Yoga Teacher Training / 15 Hour Intensive with Melissa Christensen Fri, Feb 8, 2019 at 5:30 pm - 9:30 pm Learn More
Yin Yoga Teacher Training / 15 Hour Intensive with Melissa Christensen Sun, Feb 10, 2019 at 9:00 am - 5:00 pm Learn More
200 Hour Yoga Teacher Training More About This Course
200 Hour Yoga Teacher Training with Aileen Pham Next held on Thu, Feb 28, 2019 at 6:30 pm - 9:30 pm
This enrollment runs from Thu Feb 28, 2019 - Thu May 23, 2019
200 Hour Yoga Teacher Training with DJ Arnold Next held on Fri, Mar 1, 2019 at 5:30 pm - 9:30 pm
This enrollment runs from Fri Mar 1, 2019 - Fri May 24, 2019
200 Hour Yoga Teacher Training with Melissa Christensen Next held on Sun, Mar 3, 2019 at 9:00 am - 5:00 pm
This enrollment runs from Sun Mar 3, 2019 - Sun May 19, 2019

CONTACT US

2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

(714) 436-0576

info@spectrayoga.com