Second Saturday Satsang
Find Me: Facebook @maxrennieyoga
Teaching Style: Graceful Movement, Alignment-focused combined with Inner Wisdom
3 Things for a time capsule: A Camera with Family and Friend Photos, Pen/Paints and Paper, a Bottle of Ho’okipa Sand
Ashley began her yoga journey in January 2010, with a background of over twenty years of ballet, jazz, and modern dance. Upon returning to Southern California in 2008 after living in Italy for 10 years, she was diagnosed with thyroid disease. She went through two sessions of radioactive iodine to reduce the size of her overactive thyroid, which left her feeling lethargic, weak, unmotivated, and desperate for better overall health. Yoga completely changed Ashley, making her the strongest she has ever been, and continues to improve the connection between her mind, body, and breath. She brings encouragement, hands-on adjustments, visualization, and the Yoga Sutras to her classes. Ashley believes that Yoga gives you the confidence to know and feel that everything is as it should be, and you are already perfect exactly the way you are.
Find Me: Facebook @Ashley McKeachie Yoga, www.ashleyoga.com
Certifications: NASM, TRX
Facebook: @The PAUSE Button Meditation
Last year, after a “not so gentle nudge” from my Spirit Guides, I left my 18-year career in Interior Design, to focus full-time on my spiritual passions and opened up my own Reiki Studio in Orange County. I have such a strong calling to help heal, inspire and guide people on their own journey to self-realization and peace. The immense difference meditation and Reiki have made on my life is amazing! I can’t wait to share it with you.
Find Me: email@example.com
Facebook @Reiki Spirit Center
2. I have been making hand-tied mala beads for myself for years and just recently started my own company. I enjoy using the power of the stones and crystals along with the chakras to help me grow physically and spiritually. I would probably add one of my own mala designs in the time capsule.
3. The most important thing I would add to the time capsule would be photos of my family. I was an only child with no aunts, no uncles and no cousins so my children me the world to me. Anyone who truly knows me… also knows my kids. They are my life, my love and my reason for existence. Being MOM is the only “label” I wear with pride.
Temperature: Room Temperature
Description: Satsang is the heart of yoga. It is a spiritual gathering, led by a guru(s) or teacher(s), in development of the heart and mind to the full Self Realization and enlightenment.
Free for Spectra Members & $20 for non-Members
August Satsang: Intro Acro Yoga with Cody
Acro Yoga is a dynamic class that combines the art of Acrobatics, Yoga and Thai Massage. The beauty of this class relies upon community, cooperation, communication, and care amongst participants. Students work together in yoga poses which makes this class unique. The Acro Yoga practice can be great way to foster relationship building, however, you do not need to have a partner to attend this class as we will all work together.
Intro to Acro Yoga is for anyone looking to get introduced to Acro Yoga and work on some of the more basic poses ad concepts. This class will still challenge you and help you grow in the practice. You will be working primarily in groups of three with a base, flyer, and spotter, all three are very important roles. Come with a playful attitude, prepare to laugh and have a great time!