Second Saturday Satsang
Find Me: Facebook @maxrennieyoga
Teaching Style: Graceful Movement, Alignment-focused combined with Inner Wisdom
3 Things for a time capsule: A Camera with Family and Friend Photos, Pen/Paints and Paper, a Bottle of Ho’okipa Sand
diverse group yoga classes at Spectra Yoga since the opening of the studio in 2015. Recently, she was chosen as one of the featured faculty for Spectra Yoga’s 300-hour advanced yoga teacher training, beginning in September 2018, where Ashley will teach Sanskrit, ancient texts, Tantra,
and Therapeutic yoga.
since! Yoga completely changed Ashley's body, mind, and spirit, strengthening her physical, mental, and emotional self. Ashley focuses on positivity, visualization, and themes in her yoga classes. She welcomes all types of students who are interested in the yoga experience; especially those who want to enhance their quality of life.
Teaching Style: Ashley believes that yoga is not in a rush, and her classes are focused on slow, elegant movements that compliment rich, deep inhales, and long, smooth exhales. Expect to move through honey, as Ashley inspires you to connect to your true self, the source of all confidence,
wisdom, and joy.
Certifications: NASM, TRX
Facebook: @The PAUSE Button Meditation
Last year, after a “not so gentle nudge” from my Spirit Guides, I left my 18-year career in Interior Design, to focus full-time on my spiritual passions and opened up my own Reiki Studio in Orange County. I have such a strong calling to help heal, inspire and guide people on their own journey to self-realization and peace. The immense difference meditation and Reiki have made on my life is amazing! I can’t wait to share it with you.
Find Me: email@example.com
Facebook @Reiki Spirit Center
2. I have been making hand-tied mala beads for myself for years and just recently started my own company. I enjoy using the power of the stones and crystals along with the chakras to help me grow physically and spiritually. I would probably add one of my own mala designs in the time capsule.
3. The most important thing I would add to the time capsule would be photos of my family. I was an only child with no aunts, no uncles and no cousins so my children me the world to me. Anyone who truly knows me… also knows my kids. They are my life, my love and my reason for existence. Being MOM is the only “label” I wear with pride.
certifications with Fluid Yoga in Boston, Massachusetts and developed a personal practice and teaching method informed by many different styles of yoga. DJ co-founded and sits on the board of bodhi & mind
yoga, a Boston-based non-profit organization that provides yoga and meditation to people in cancer treatment and recovery.
When he is not teaching yoga or being a lawyer, DJ can be found walking Newport Back Bay with his dog, surfing, rock climbing, reading, or restoring old cars.
she was instantly hooked. Lynette loved the way the physical practice of yoga could be adapted to suit her individual body’s needs, which, over time, helped her regain mobility and relief from pain. Eager to learn more, she began what is now a 20+ year journey into the study and practice of yoga asana, yoga philosophy, pranayama and meditation. Many classes, workshops, trainings and retreats later, Lynette knew it was her dharma to share the gift of yoga
with others. In 2015 she completed her 200-hour yoga teacher training program with Colleen Hieber, Melissa Christensen and Aileen Pham at Spectra Yoga. She is currently completing her 300-hour advanced yoga teacher training with Courtney Parkyn, Megan Bello, Liz Heffernan and
Alison Scola through Soma Yoga Institute and Better Living Yoga.
Teaching Style: Lynette believes that yoga is accessible to everyone, regardless of age, fitness level, injuries, or conditions. Recognizing that no two bodies are the same, she takes an adaptive approach to teaching. Whether you are a beginner or advanced practitioner, her students are encouraged to embrace their uniqueness and approach their yoga practice in an authentic way that supports their individual bodies. Lynette’s intention for her students is that they will develop a deeper mind-body connection and experience the many healing benefits of yoga, resulting in an increase in overall wellness and vitality.
3 things I would put in a time capsule: 1. My yoga props, 2. My favorite book Anatomy of the Spirit
by Carolyn Myss, 3. An iPod with all my favorite music.
Temperature: Room Temperature
Description: Satsang is the heart of yoga. It is a spiritual gathering, led by a guru(s) or teacher(s), in development of the heart and mind to the full Self Realization and enlightenment.
Free for Spectra Members & $20 for non-Members
October Second Saturday Satsang: Exploring the 7 Chakras with Malas
In this satsang lead by Robin Gallo you will learn about the energetic aspects of the 7 #Chakra centers of the body. As a class we will hand-make a meditation #Mala that represents the powerhouse of the whirling energy centers aligned with the Chakras using 108 crystals. Along with making the Mala we will explore various mantras used to open, align and balance the Chakra system.
TUITION & MATERIALS
Free for members with $40 materials fee.
$20 for non-members plus $40 materials fee.