Bio: Avid Acroyogi and slackliner. I love to teach, play, and learn. I have been teaching AcroYoga for about a year now and have enjoyed every bit of it. On the constant path of learning and expanding my talents. I also enjoy backpacking and reading at the local coffee shops.
Teaching Style: Very much a demonstrator, I prefer to show the skill we are learning then help guide/coach the students to develop the skill.
3 things I would put in a time capsule: Slackline; Wine; Survival Knife
Find Me: Facebook @Cody.Shellenberger & Instagram @acroyogicody
Cody instructs the following:
- Acro Yoga Level 2
This class is a faster pace but still accessible to anyone with a base level body awareness. We will use the basic poses for warmups and calibrations, building into transitions and flows. You will learn how to link poses together, and get to explore different concepts of partner balance work. We will still be working in groups of three with a base, flyer, and spotter. Recommended that you are familiar with the basic poses.