Bio: My love for health and well-being was sparked while taking prenatal yoga classes during my pregnancy with my first son. After a career in marketing and sales, I decided to re-enter the working world, and turned my passion for mind-body movement into a career. First, I completed my AFAA Personal Training Certification and 24 Hour Group Fitness Instructor Certification. While teaching group classes, I realized the importance of teaching others how to move intelligently. I decided to pursue my Pilates certification through STOTT PILATES® Reformer Certification and Power Pilates Comprehensive Certification. Returning to my yoga roots, I became a 500 ERYT, but my true calling as a teacher came during when I was introduced to Yoga Tune Up®. Blending my passion for alignment and concentration with a splash of fun. Continuing to further my education, I am an Integrated Yoga Tune Up® Teacher Trainer. I found my tribe!
I believe my growth as a teacher is to always remain a student. I continue my education through conferences and workshops with master teachers from around the country. I, also, have the privilege of teaching teachers through trainings, workshops and recently helped launch a new self-care program with 24 Hour Fitness nationwide.
Teaching Style: Through alignment, breath & movement, I strive to teach students the tools to embody their own unique body map from inside out.
3 things I would put in a time capsule: coffee beans, Yoga Tune Up® Therapy Balls, picture of my family
Find Me: www.movementreform.com
Nicole is currently not instructing any classes.