(714) 436-0576

PRICING SCHEDULE

Allison



Allison instructs the following:
  • Karma Yoga: FREE CLASS
  • Description: Karma can be described as the sum of one’s actions in order to determine his/hers destiny. In this life, it is important to give whenever possible, so these karma classes are free to the public so the teacher is afforded an opportunity to practice teaching without pressure. The teachers are usually new Spectra School of Yoga TT graduates, but can also be current teachers practicing a new style.  Appropriate for all levels.  *Sat is 50 minute class.
     

  • Kids Yoga
  • Level: All levels
    Temperature: Room Temperature
    Description: Children deserve to have a spiritual and loving community like the adults. Kids get to know themselves through discussions and self awareness techniques such as yoga. In this class just for kids, interactive and fun games are used to teach yoga postures and breathing exercises. As a result, children channel their surplus energy to strengthen their bodies and minds. Meditation is also introduced to help them learn how to relax, focus, and develop self awareness. Children leave feeling accomplished and happy. Kids Yoga is a special class designed for children between the ages of 5-11.

UPCOMING CLASSES

CONTACT US

2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

(714) 436-0576

info@spectrayoga.com