Allison instructs the following:
- Karma Yoga: FREE CLASS
Description: Karma can be described as the sum of one’s actions in order to determine his/hers destiny. In this life, it is important to give whenever possible, so these karma classes are free to the public so the teacher is afforded an opportunity to practice teaching without pressure. The teachers are usually new Spectra School of Yoga TT graduates, but can also be current teachers practicing a new style. Appropriate for all levels. *Sat is 50 minute class.