Kevin instructs the following:
- Run Club: Running & Conditioning Session
- $119 for Non-Members (includes training with Coach and 1 yoga/TRX class/week at Spectra)
- $89 for Members (includes training with Coach
Welcome to the Spectra Yoga Run Club!
This group meets most Thursday evenings (for Yoga) and Sunday at 7 am to train your body to run. Whether new or experienced, we welcome anyone interested in cardiovascular training to the club. Please meet with running shoes in the Spectra Yoga lobby.
This 16 week Sessions is designed to help runners increase speed and/or distance through conditioning, strengthening, and stretching. So whether you have been running for some time or are brand new, all are welcome to join the group.
Two coaches will be on hand to manage the different levels of runners. So rest assured you will be taken care of!!
Cost to Participate in 16 Week Training