(714) 436-0576

PRICING SCHEDULE

Eric

Bio: Eric grew up in Southern California playing soccer, baseball, and doing martial arts. After discovering weightlifting, he decided to turn his passion into a career in health and fitness as a personal trainer and instructing boot camp classes. He also holds certifications in Animal Flow and Kettlebells, and enjoys incorporating those movements into his training routines. When he isn't at the gym, Eric enjoys hiking, wine tasting, ice cream tasting, and listening to country music.
 
Teaching Style: High energy, friendly, motivational
 
3 Things I Would Put in a Time Capsule: Coffee, new shoes, family pictures
 
Find Me: Instagram @hapa_warrior


Eric instructs the following:
  • Full Body Fitness
  • Level: All levels
    Temperature: Room Temperature
    Description: Highly trained instructors will teach to each students level and ability in class, which makes this full body fitness class a great experience for any level student. This class will use a multitude of equipment such as dumbbells, resistance bands, slam balls, and jump ropes, but most importantly the TRX. Originating from the Navy Seals, TRX Suspension Training is the latest and greatest in strength and endurance training. Students will use their body weight combined with the suspension straps to utilize every muscle in their body.
     
    The main focus in this class is centered on core stabilization to gain strength, definition, better posture, and endurance to name a few. Each day you will get a 45 minute full body workout, with a higher emphasis on one body part depending on which day of the week it is. You can find the Full Body Fitness schedule in the monthly newsletter.
     
    This class is practiced in a cool room and outside. It will require a yoga mat, tennis shoes, comfortable athletic wear, and water.

UPCOMING CLASSES

CONTACT US

2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

(714) 436-0576

info@spectrayoga.com