(714) 436-0576



Samantha instructs the following:
  • Karma Yoga: FREE CLASS
  • Level: Beginninger
    Temperature: Room Temperature
    Description: Karma can be described as the sum of one’s actions in order to determine his/hers destiny. In this life, it is important to give whenever possible, so these karma classes are free to the public so the teacher is afforded an opportunity to practice teaching without pressure. The teachers are usually new Spectra School of Yoga TT graduates, but can also be current teachers practicing a new style.  Appropriate for all levels.  

  • Hatha/Vinyasa Yoga Level 1.5
  • Hatha/Vinyasa Yoga Level 1/2: Yoga Fundamentals+
    Level: All levels → good for beginners
    Temperature: 85-90 degrees F
    Description: Level 1.5 yoga is an instructional and confidence building class. All great things must rely on a sound foundation. This class focuses heavily on correct postural alignment and developing appropriate yogic breathing. Fundamental poses that are common to many classes such as Downward Facing Dog and Warrior Poses will be broken down for the students, and modifications will be given if needed. Building a strong yoga foundation is crucial in a student’s success on the mat as their yoga journey blossoms. Level 1.5 yoga is a class for beginners and those working towards building upon a yoga foundation. Options will be given to students to advance their practice working towards Level 2 poses.



2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

(714) 436-0576