(714) 436-0576

12:33 am

Pratipaksha Bhavana

Namaste Everyone,

I think that the Universe is teaching me a lesson in patience, understanding, and staying positive. The studio's opening has again been pushed back to the end of September/early October. Some scheduling issues with regards to light fixtures have cause this latest turn of delays.

I could sit here frustrated, angry, and worried, but in Yoga there's a practice called Pratipaksha Bhavana, which literally means "moving to the other side of the mansion." The main point is to transcend the negative thoughts and move towards more positive thinking. So even though the studio's opening day delay is causing some downward vibes, I am turning this experience into something that I can learn from. Worry is a waste of energy that doesn't propel me forward and I know that patience will bring me peace.

Ultimately, the light at the end of this tunnel is getting brighter and brighter everyday. All good things come with time and it will be a glorious first day when I am finally open. So I hope that you all can help me and send positive blessings to the construction process and people involved in bringing Spectra Yoga to life. 

See you all on the other side of the mansion!



2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

(714) 436-0576