As winter melts away, new spring changes slowly bud and grow. March brings new additions for community bonding and changes to the Spectra class schedule. First off, I am happy to announce the Spectra Run Club starting Saturday March 19! This club will meet each Saturday at 7 am in the parking lot with Coach Kevin and Amanda. They will provide the training tools necessary to help anyone, whether beginner to advanced, a successful career in running. The first race the club will train for is the World Famous Mud Run at Camp Pendleton.
Secondly, over the next three months, I will be add more classes to the schedule based upon the feedback that I have received from the students. See below for the complete list of changes.
Spring is the time for beginnings, to come out of hibernation and try something new. I hope that you all will give a different yoga class try or take a TRX or meditation class. Take yourself out of your comfort zone and see how you can grow from new experiences. Maybe even join us for a 7 am run on a Saturday morning!