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PRICING SCHEDULE

Videos

 

Welcome to the Spectra Yoga Video page. Here is where we will archive all video clips of what's happening around the studio, tutorials to help your yoga, and any other exciting footage that we want to share. Enjoy!

 

Spectra Yoga on SoCal Safari

Check out this cool segment about Spectra Yoga's Goat Yoga and Aerial Yoga classes. We were filmed to be broadcast on COX Cable Channel by Bergstromedia. The show is called SoCal Safari and they explore the amazing things SoCal has to offer. Spectra Yoga is honored to now be a part of this television series.

Aerial Yoga Preview

Aileen, Karen, and Michaela show us what Aerial Yoga is all about!





Organize Your Body Yoga Tutorials

Spectra Yoga is proud to present a series of videos called Organize Your Body Yoga Tutorials. Joining forces are Aileen Pham and Colleen Hieber, both of whom are Orange County based yoga instructors and fitness enthusiast. This series of short clips below are intended to help you improve your alignment in foundational poses or asanas. No matter your yoga experience level, we hope to provide everyone with something to take away from these on-line videos.

If there are certain asanas that you would like to see us film, please send your suggestions to info@spectrayoga.com.

Downward Facing Dog

Upward Facing Dog

SCHEDULE

<< Jan 16 2019 - Jul 03 2019 >>

300 Hr: BODY Module More About This Course
300 Hr Teacher Training: BODY with Aileen Pham Next held on Thu, Jan 17, 2019 at 5:30 pm - 9:30 pm
This enrollment runs from Thu Jan 10, 2019 - Thu Feb 21, 2019
300 Hr Teacher Training: BODY with Melissa Christensen Next held on Sun, Jan 20, 2019 at 9:00 am - 6:00 pm
This enrollment runs from Sun Jan 6, 2019 - Sun Feb 24, 2019
Spectra Run Club: Surf City Training with Kevin Mullen Next held on Sun, Jan 20, 2019 at 7:00 am - 8:00 am
This enrollment runs from Sun Nov 4, 2018 - Sun Jan 27, 2019
Learn More Online registration is closed. Please contact us for details.
Yoga Lift Teacher Training More About This Course
Yoga Lift Training with Aileen Pham Thu, Jan 24, 2019 at 5:30 pm - 9:30 pm
Yoga Lift Training with Aileen Pham Fri, Jan 25, 2019 at 5:30 pm - 9:30 pm
Yoga Lift Training with Aileen Pham Sun, Jan 27, 2019 at 9:00 am - 1:00 pm
Rebirthing Workshop with Michaela Drageset Sat, Jan 26, 2019 at 1:30 pm - 5:30 pm Learn More
Yogalates Teacher Training
Yogalates 12 Hour Training with Aileen Pham Thu, Jan 31, 2019 at 5:30 pm - 9:30 pm
Yogalates 12 Hour Training with Melissa Christensen Fri, Feb 1, 2019 at 5:30 pm - 9:30 pm
Yogalates 12 Hour Training with Aileen Pham Sun, Feb 3, 2019 at 9:00 am - 1:00 pm
Yin Yoga Teacher Training More About This Course
Yin Yoga Teacher Training / 15 Hour Intensive with Melissa Christensen Thu, Feb 7, 2019 at 5:30 pm - 9:30 pm Learn More
Yin Yoga Teacher Training / 15 Hour Intensive with Melissa Christensen Fri, Feb 8, 2019 at 5:30 pm - 9:30 pm Learn More
Yin Yoga Teacher Training / 15 Hour Intensive with Melissa Christensen Sun, Feb 10, 2019 at 9:00 am - 5:00 pm Learn More
Spectra Run Club: OC Half/Full Training with Kevin Mullen Next held on Sun, Feb 10, 2019 at 7:00 am - 8:00 am
This enrollment runs from Sun Feb 10, 2019 - Sun May 5, 2019
Learn More
200 Hour Yoga Teacher Training More About This Course
200 Hour Yoga Teacher Training with Aileen Pham Next held on Thu, Feb 28, 2019 at 6:30 pm - 9:30 pm
This enrollment runs from Thu Feb 28, 2019 - Thu May 23, 2019
200 Hour Yoga Teacher Training with DJ Arnold Next held on Fri, Mar 1, 2019 at 5:30 pm - 9:30 pm
This enrollment runs from Fri Mar 1, 2019 - Fri May 24, 2019
200 Hour Yoga Teacher Training with Melissa Christensen Next held on Sun, Mar 3, 2019 at 9:00 am - 5:00 pm
This enrollment runs from Sun Mar 3, 2019 - Sun May 19, 2019